Archive

Posts Tagged ‘Mini Course’

Bodybuilding Training Tips ? To be a Champion!

May 1st, 2009 Admin No comments

“Bodybuilding”

By: Greg Ryan
bodybuilding-tips-1Twenty two years ago I fell into the world of bodybuilding by accident. I had absolutely no discipline, determination or confidence in myself. After many championships, television shows, movie star clients and successful businesses here are a few training tips that I have learned along the way.

  1. MORE THAN JUST LOOKS 
    Realize exercise is more than just having a great physique. It is about strengthening the mind and heart and soul.
     
  2. KEEP THE BIG PICTURE IN MIND
    You will have good days and bad days. Keep a one day at a time attitude.
     
  3. BE SOLD OUT!
    No matter if you are a competitive bodybuilder or just one who does it for a hobby, be sold out for life to exercise. Read more…