Sport Watch

Product Description
Lifetime Courtside Base, Portable Basketball system, featuring a 48″ Shatter Guard¿ Fusion Backboard, making broken backboards a thing of the past, made of Makrolon® polycarbonate, making it virtually unbreakable and many times stronger than acrylic. Black hammertone steel, 3 Piece, 3″ Round Quick Adjust® II Pole system, allows you to lower the rim height from 8 to 10 feeet using a broomstick. Players of any age or skill can enjoy the game at their level. 1.25″ Straight Round Extension arms provide increased playing area beneath the basket. A Black Slam-It® Rim features double compression springs providing spring-back action. Built for competitive play with welded-steel net hooks and an all-weather n… More >>
Lifetime 1479 Courtside Height-Adjustable Portable Basketball System with 48-Inch Shatter Guard Fusion Backboard

“Bodybuilding”

By: Greg Ryan
Twenty two years ago I fell into the world of bodybuilding by accident. I had absolutely no discipline, determination or confidence in myself. After many championships, television shows, movie star clients and successful businesses here are a few training tips that I have learned along the way.

1. MORE THAN JUST LOOKS 
   Realize exercise is more than just having a great physique. It is about strengthening the mind and heart and soul.
    
2. KEEP THE BIG PICTURE IN MIND
   You will have good days and bad days. Keep a one day at a time attitude.
    
3. BE SOLD OUT!
   No matter if you are a competitive bodybuilder or just one who does it for a hobby, be sold out for life to exercise. Read more…

Incoming search terms:

• greg ryan bodybuilding