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Archive for January, 2009

How to Start a Walking Program?

January 22nd, 2009 arch No comments

“Walking Program”

By: Michael Brooks.

Did you know that walking is the number one participation sport in the world? Walking is one of the best things you can do for overall health and wellness. When you walk you use more muscles than any other sport. In fact, walking uses almost all of the 650 muscles and 203 bones found in the human body. So what are you waiting for?

walking-programThere is not much involved in starting a walking program. You can start immediately and you don’t need a coach to teach you how to walk. The equipment required to start is minimal and relatively inexpensive. Read more…

DropBuster BMX Bicycle Chain

January 14th, 2009 Admin 2 comments

KMC Z510HX DropBuster BMX Bicycle Chain

Tensile strength = 1200kpf, mushroomed pins, flat inner plates with heavier and thicker side plates. Designed for high-torque BMX racing, not fancy shifting mechanisms.

  • KMC Z510HX BMX Bicycle Chain . 1/2″ x 1/8″ x 112L
  • Single Speed / Silver
  • 1/2″ x 1/8″ x 112L

Buy KMC Z510HX DropBuster BMX Bicycle Chain

ToeSox Yoga – Pilates Toe Socks

January 7th, 2009 Admin 3 comments

ToeSox Yoga / Pilates Toe Socks, Organic Cotton

ToeSox are an innovative alternative to traditional athletic socks, which form to the contours of your foot while allowing each of your toes to separate. This separation gives your toes the toe wiggling freedom they deserve, as they separate naturally to increase flexibility and strengthen the muscles in the foot.

Designed with a patent pending non-slip sole, form-fitting ToeSox for Yoga and Pilates provide a fantastic grip on any surface for maximum control and balance. This second skin provides a complete hygienic barrier between you and the mat or apparatus. Read more…