Sport Watch

Product Description
With soft handling and great performance, this Fair Trade football is an excellent training football. All-weather, high-grip surface means year-round outdoor play. Official size and weight. And Fair Trade certified means the adult workers who produced this ball received a fair wage – at no extra cost to you! Eco-certified and certified Fair Trade. Union-made and vegan. Official weight and size. All after-tax profits go to children’s charities…. More >>
Fair Trade Sports Eco-Football

The ultimate fan’s guide to America’s most popular sport

Since the last edition of Football For Dummies, new stadiums have been built, new stars have ascended, and records have been broken. This new edition has been revised to reflect today’s game, giving football fans up-to-the-minute information on all the rules and regulations, positions, plays, and penalties.

Featuring coverage of the newest stadium technologies, revised greatest players and legends, and pro-football must-do experiences, it also includes expert advice on training and gearing up for those who play the game. Fans will discover the best ways to enjoy football-at home or at the stadium.

Buy: Football For Dummies

By: Greg Ryan

Years ago when I was a professional bodybuilder, I fell into the mindset that the more I exercised, the less fat I ate, the better I would look and feel. At the time this seemed like the logical thing to do. And maybe in my mind that was correct. However, from my body’s standpoint, this was NOT the thing to do, nor was it healthy.

If you have exercised for any length of time, chances are you too have fallen into this mind trap. If I walk thirty minutes and burn three hundred calories, then I will walk an hour and burn twice as many. If I eat thirty grams of fat a day and lose two pounds, then I will eat ten grams a day and lose four pounds. Unfortunately, it’s not that simple. Read more…